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Services



Do you have little time to yourself? Working all the time? Find gyms overwhelming or just can't get motivated. These are just a few of the things that make it hard for you to make time for exercise and a healthier lifestyle.

These can be just some of the reasons why people seek the guidance of a personal trainer, be it once a week or three times a month.

Lush Fitness will work with people from the age of 18 and upwards and if you think it's just for the rich and famous you are wrong. Any age and almost 99% of all abilities can work with a personal trainer dependant on their qualifications. If you are not sure just ask. Lush Fitness works with clients with Fibromyalgia, multiple sclerosis who are wheel chair bound and to people with disc problems and much more. You will be amazed how your life can change by having that one to one support network.

With Lush Fitness's friendly and professional approach you can work out in a private studio with no one else but you and your trainer or Lush fitness can take the work out to the comfort of your own home, work or a neutral location. I am there for you not just for your work out, but for when you need me be, to motivate you or help you make the right decision and keep focused. Lush Fitness understands that everyone has their own abilities and goals, therefore your program's will be varied and tailored to suit your needs and abilities to help you reach those goals whatever your age.

Lush fitness can provide weekly programmes for you to follow, work alongside you with nutrition and weight management guiding you through the right choices. Be it weight loss, toning, strengthening your core or just generally improving your fitness.

Details on Lower Back Pain Care coming soon.

Lush fitness offers the opportunity to work in pilates and personal training alone or in a combined package. Lush fitness works in the Kent and East Sussex Area, please call to find out if I work near you.

Lush fitness also has their own private studio in Beckley.

Please call or email if you have a query about where your location is or if Lush Fitness travels to your area already.

Lush Fitness also provides presentations to local groups, corporate organizations on Healthy Lifestyle and Exercise. Please call for further information.

Personal training can help you incorporate excercise into your lifestyle for the rest of your life

Our Services

  • Personal Training
  • Weight Management
  • Pilates Training
  • Wedding packages
  • Private studio

Please click on the menu above to find out more about our services or use our Contact Us form to get in touch